Full Moon Meditation, Alchemy of the Senses- A Self Guided Sensory Meditation
Relax, breathe, release and enjoy this personal journey through sound vibration with singing bowls and drums. Modern medicine can now measure and confirm the practice of sound as a means to promote healing, reduce stress and help people experience a deep sense of peace. The class is taught by Dolores J. Gozzi, a Licensed Massage/ Alternative Therapist (MA37360). Bring something to lay on like a yoga mat or towel, water, and a small pillow. Tickets can be purchased at the Membership Desk, Ticket Counter or on our website.